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Living Local...Sunday Night Dinner





The summer is so crazy busy for me and passing by more quickly than a Saskatchewan funnel cloud.  It is hot, humid and the weeds are growing taller than my Thai basil.  I have not spent much time cooking for myself.  But now that all the wonderful vegetables, fruits & berries, and herbs are being harvested I can no longer resist and must sit down to the table.



Today I present Black Welsh lamb from Val at Newland's Ranch.  I didn't buy it at the Market because they butchered a couple of months ago but I still consider it seasonal.  My specialty salts were purchased in Victoria and contain the only Canadian sea salt available.  Check out Sea to Sky Seasonings.  Baby beets and potatoes are at the Market, rosemary and sorrel are in my garden.



I do say that there is nothing more satisfying than a nicely prepared meal with quality ingredients.  Be creative and serve up some fresh food tonight.  This meal has been made 'stove top' so I did not have to turn on the oven on such a hot day.  I enjoyed a flute of La Chasse du Pape Blanc de Blancs bubbly.  In the winter I would definitely have a robust red, but it is a hot day and champagne compliments everything I can think of.  This is almost champagne.



My dinner tonight is....




Black Welsh Lamb Loin Chops finished with Commercial Drive Salt


Pan Roasted Rosemary Baby Potatoes with Toasted Pinenuts


Roasted Baby Beets and Chevre in an Orange Olive Oil Vinaigrette with Davie Street Salt on a bed of Garden Sorrel










To make the pan roasted baby potatoes, wash and quarter baby potatoes.  Place cut side down in a preheated pan with a little olive oil.  Turn the potatoes to brown on all sides.  Snip fresh rosemary over and serve with toasted pine nuts.  Toast pine nuts in a dry pan until lightly browned.





The beets can be tossed in a little olive oil and baked in the oven until tender.  Oven roasting brings out the sweetness and robust flavour.  You can also bake them on a barbecue for a wonderful smoky flavour.  Orange juice and olive oil are combined with freshly cracked black pepper and sea salt for a simple dressing.  Top with soft chevre or goat cheese.





For the lamb. lightly heat a pan with a little olive oil.  Place the lamb in the hot pan and turn when browned.  Lower the heat to cook until the desired doneness.  Finish with freshly ground black pepper and sea salt.




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Heritage Meat Birds at Restoration Farm – Go You Chicken Fat Go!





When I was in elementary school, we exercised in gym class to
a 45 rpm vinyl record (I’m dating myself.
It was life before CDs and iPods) called "The Chicken Fat Song."



It was a snappy workout tune written by Meredith Wilson and
sung by “Music Man” actor Robert Preston. The record was sent to
hundreds of U.S. schools as part of a youth fitness initiative launched during
President
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Some Zany Good Luck, a Cavalcade of Crustaceans and Lunch at the Library





My pal Zany pings me one weekend in early July: "Good morning! Who said Friday
the 13th brought bad luck? Turns out I'll be in town and available for
lunch/a food adventure if you're around and available..."



I couldn't be more thrilled. Lunch has been a little
lackluster lately and it’s been months since our last food adventure in
Chicago. I immerse myself in research and start
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Pain aux Raisins



My initial goal for my food at the Farmers' Market was to make healthy food.  And although this is my primary focus and indeed noble, I really do miss some of those amazingly delicious and not necessarily healthy but not necessarily bad things I could purchase when I lived in the big city.



Pain aux raisins comes to mind immediately.  I would drive, not walk, two blocks to enjoy this for my breakfast on those days I felt that I needed a treat.  This bakery has since now closed and I have since moved to a little city in the middle of nowhere.  Pain aux raisins are not on the menu out here!



The wonderful opportunity with being a Farmers' Market vendor is that I can make a little or I can make a lot.  If I want to test drive a recipe, then I just make a little.  This recipe caught my eye.  Well, why not?  This is a Peter Reinhart recipe and it is amazing.  I had no clue what was in this delicious treat but knew it was not necessarily without its naughty little inclusions that should only be on my food plan occasionally.



You can find this recipe at Fresh Loaf.
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Growing to Give – The Garden at St. Mark’s Bellmore